Helping you and your family know how much food you need, what types of foods are better for you, and the importance of physical activity in your day.
It’s time to wake up. Get off our couches, eat our vegetables and give our health the respect it deserves. A healthy future is an individual choice.
Promotes health and well-being through expertise in food and nutrition.
Enjoy great tastes, fun times and a lifetime of good health through daily healthy eating choices where you live, work, learn, and play.
An exciting project that will help consumers make healthy food choices through better use of the nutrition information on the label of packaged foods.
A public information and education campaign to support and encourage Albertans to lead healthier lifestyles by providing them with access to information on healthy eating and active living.
Fun, interactive learning activities to use in the classroom and at home to get children excited about healthy living!
Simply record the distance you walk to and at school, the grocery store, work and track your progress along the Trail.
Free online weight management tool.